14 May By YV No Comments In KOSHALAR annamaya, asana, enerji, katman, kılıf, kosha, soğan Bedenimizin Kılıfları ”Koshalar”
14 May By YV No Comments In MUDRALAR asana, el, element, eter, hava, MEDİTASYON, mühür, nefes, su, toprak, yoga El Mühürleri ”Mudra”lar
