03 Haz By YV No Comments In MANDALA asana, bell, çakra, daire, mandala, mantra, MEDİTASYON, renk, tekerlek, vizyon, yoga Mandala
25 May By YV No Comments In BAHYA KUMBHAKA asana, MEDİTASYON, nefes, pranayama, vücut, yoga Bahya Kumbhaka
14 May By YV No Comments In MUDRALAR asana, el, element, eter, hava, MEDİTASYON, mühür, nefes, su, toprak, yoga El Mühürleri ”Mudra”lar
